Perspective coaching, helps you recognize when an idea, thought or feeling is based from actual fact or is a reaction that is based off of not only the situation at hand, but the mental space you are in at the time it happens.
Listening is key to all effective communication. Without the ability to listen effectively, messages are easily misunderstood.The most important part of a difficult conversation is often the part that is never said out loud.
As a coach I want you to make decisions that are in line with your values. It is my job to ask you the right questions, that will ultimately uncover the answers you have been looking for.