The Why, The How and Leaning into the Sexy side
Hello, so many thank you’s, for taking a moment, a breath, a life unit, and allowing me to share the magic of Somatica.
For me, Somatica is the key to discovering a path to re-engage, enhance and ignite more sexy, more healing and more connection with myself and others.
Marriage, divorce, 3 children, 2 grandchildren, lots and lots of moving parts, complexities, beautiful moments, broken moments, or in one word, LIFE! Its complicated, messy, being human is hard for all of us, but its also a remarkable journey, especially when you open yourself up to vulnerability, connection, healing and self love.
My off-spring! So proud them, not because they are perfect, but because the are incredibly not perfect, they are real, they are human, and its my quest to continue to hold them in that, encourage messiness, mistakes, emotions, experiences, chances, connection, accountability, love, light, dark, laughter, sex, disappointment, celebration and repair. Like Celeste from Somatica says, “its all on river” emotions flow down the same path, resisting them, judging them, and only certain emotions being acceptable, slows the flow of the river. For me throughout life, the message of, your emotion’s aren’t welcome here, is where the pain began. These days, I try to hold myself in this journey of being human a little more gently. I also encourage my children and others to do the same.
As an aging women, as my marriage crumbled and it felt like my family was also crumbling, I was in a free fall, it was scary. I needed support, I needed healing and I needed to breathe.
Somatica provided me the space for all of these things. My Somatica journey has been an honour, life changing, life saving, creating, learning about who I am, the layers of who I am, and how I got here, wounds, land mines, traumas, ADHD and all. How I arrived here is a long story, one I will openly share for those who are interested. Within me lies, a deep empathy for humans, and a never ending quest to understand our behaviours, and how we can abandon ourselves and stand in our own way. On any given day, I still abandon that scared little girl in side of me, sometimes its for fear of being judged, fear of not fitting in, fear of not being worthy and being misunderstood, but more often now, I can hold her hand, tell her I love her, and remind her, that all the parts of her are welcome here, the dark ones, the complicated, insecure, strong minded, weird, quirky, loving, cuddly, you name it, her whole self is welcome here.
The How
The Somatica method, offers experiential tools, that you can practice in real-time with me, creating a container of intimacy, safety and secure attachment, experiencing and practicing in session, which in turns encourages you to take your new techniques out into the world and practice being authentically you wherever you go.
With the tools of Somatica, you can enhance all the corners of your world, from relationships with family, friends, partners and your relationship with yourself. Gently witnessing the parts of you that may be stuck, and giving them permission to move forward, heal, grow and experience life in a way that leans into your wants and needs.
As a Somatica trained coach, I offer coaching that’s judgement free, with the intent to open up space for you in your life, let’s start the conversation of what moving forward, levelling up and healing sounds like, looks like and feels like for you.
Leaning into the Sexy
Leaning into the sexy, with curiosity and the tools of Somatica we can undercover your core desires, turn those core desires into discussions that explore your hottest sexual movie, fantasies, wants and needs.
I create and hold a safe space for you, or for you and your partner to learn within. Coaching you to attune to others and yourself to fire connection, become a better lover, discover how to use mindfulness for increasing pleasure. Explore the art of the flirt, the tease, practice your sexy dirty talk, discover what you want more of and practice asking for it out loud. Somatica offers a wide range of practice, wherever your comfort level is in the moment. A great starting place is to reflect on your boundaries and to learn how to offer them lovingly. From enthusiastic consent to de-shaming and finding a love and understanding for our ever changing bodies and the pleasures they desire.
Nicole
Somatica Institute Trained Coach
Unleash your potential for deeper intimacy and richer relationships with Nicole, a coach trained by the renowned Somatica Institute. Recognized for their innovative approach to sexual and emotional self-discovery, the Somatica Institute offers transformative teachings, merging intellectual understanding with somatic awareness to stimulate profound personal growth. With Nicole, you’ll dive into a safe, empathetic, and confidential space to explore your sexuality, understand your deepest desires, fears, and intimacy patterns. This enhanced self-awareness is the key to unlocking fulfilling, authentic connections.
Don’t wait any longer! Sign up now for a life-changing experience that could redefine your perspective on sex, intimacy, and relationships. Embrace the journey towards the authentic, sensually connected you. Your new chapter begins here.
