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Here is what I have learned. The days repeat, and they move fast. Feeling regretful or resentful of time passing or how you spent it, is redundant, you can’t get it back. Days keep repeating the pattern of passing and

Power stealing is often disguised as caring, or constructive advice. Here are a few common power stealing techniques. Devaluing your opinion or feelings, deflecting questions or facts, labelling, dismissing legitimate concerns, comparing, bragging, changing the actual facts and putting words

I heard something on the tv the other day that planted a brain seed. They were talking about figure skaters and how they have to go against their natural instincts. I’m not a physics girl, but it did start me

I went for a walk this morning. Trying to be committed to the routine, dog needs to be walked and have his run, boy needs to get on the bus. The dishes need to be washed and put away. Tidy,

I really want to listen I really want to learn I really want to hear your words But then have you take your turn It is rare in today’s society to find people with really good listening skills. By listening

Worry is probably hands down the toughest thing I have had to deal with in my life. Sometimes I wonder if my worry is caused by how incredibly blessed I am, at this point in my life. I love my